Well, I decided to go raw again. And not lightly...I went in all the way. After only 2 days of eating 100% raw vegan, I already feel the difference. I had forgotten how profound the effects are, and how well my body takes to this way of eating. I'd really like to stay at 100%, or at least 95% with a very small margin of non-raw. But the vegan part, I need to stick with. And it's really easy to eat this way; dinner tonight is a green smoothie. Delish!
Fall into Raw Smoothie 1 avocado Big bunch of spinach leaves Big bunch of chard leaves 1/2 of a juicy fat mango dash of lemon juice dash of agave