Well, I decided to go raw again. And not lightly...I went in all the way. After only 2 days of eating 100% raw vegan, I already feel the difference. I had forgotten how profound the effects are, and how well my body takes to this way of eating. I'd really like to stay at 100%, or at least 95% with a very small margin of non-raw. But the vegan part, I need to stick with. And it's really easy to eat this way; dinner tonight is a green smoothie. Delish!
Fall into Raw Smoothie
1 avocado
Big bunch of spinach leaves
Big bunch of chard leaves
1/2 of a juicy fat mango
dash of lemon juice
dash of agave
YUM.
1 comment:
Ooh, now doesn't that smoothie sound good!
I'm so glad to see you're posting!
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